I met Craig on the golf course, we became friends, he told me about his company – [P]rehab, I told him about my lower back pain, he showed me the app, and now my lower back pain is gone…
[P]rehab; a digital physical therapy company with 1+ Million followers across social media, is redefining how physical therapy is accessed so people can take a proactive approach to their health with easy-to-follow physical therapy & injury prevention exercises.


Dr. Craig Lindell PT, DPT, CSCS — Therapist & global clinical educator — Co-founded [P]rehab with 3 of his friends (the Prehab Guys) in PT school.

Craig lives & practices in Los Angeles and has a wide array of experience as a PT, from working with various neurological conditions, ultra-endurance athletes, and collegiate/professional athletes across the Big Five in North American sports, to launching a start-up PT business as a student.
Today Craig manages the customer experience at [P]rehab overseeing product fulfillment, all digital content creation, and multi-channel publication that reaches millions of people on a weekly basis.
They didn’t build this incredibly successful business over night and there are a few super simple things they did that may shock you.
—
We also discuss…
- Actually listening to your business
- We posted every single day for a year and a half = half mil followers
- Why fix what’s not broken
- Engagement, gratitude, and connection
- Don’t hate the game, play the game.
- Building a team
- And more…
—
@theprehabguys
theprehabguys.com
—
Leave us a review: ratethispodcast.com/artofnotyelling
Sponsor the pod: subtleartofnotyelling.com/sponsor
Join theboxcommunity.com